How to Stay on Track with a Healthy Lifestyle

I have been compensated by Sundown Naturals® and Pollinate Media Group for this post as part of a social shopper marketing insight campaign with Pollinate Media Group® and Sundown Naturals® but all my opinions are my own. #pmedia #GoodnessGiveaway #sharethegoodness http://my-disclosur.es/OBstV Creating a healthy lifestyle for yourself can be exhilarating!…

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How To Start Good Health Habits After College

Congratulations you’ve graduated from college! Now what?! Well, you’ve probably always had ‘be healthier’ on your list of things to do. Now is the perfect time to cross this off your list for the last time! How are you going to do that you ask? Simple. Follow the steps I’ve outlined…

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OOTD: Yoga Time

I really enjoy going to yoga classes each week! Here is one of the outfits that I love to wear to yoga. I hope you enjoy this OOTD! Let me know if you’d like to see more fitness OOTD posts! ?  This is one of my all time favorite t-shirts!…

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Top 10 Tips to Stay Healthy in College

Staying healthy in college can be difficult. Over the past four years, I’ve learned a few tips and tricks to maintaining a happy and healthy lifestyle. No one said it was easy, but it is WAY worth it! It’s important to stay healthy in college! Pack Healthy snacks. We’ve all…

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Quick and Easy 10-15min Workout

Here is a quick and easy workout that you can do within 10-15min. Make sure to check out the video below where you can follow along step-by-step. Everyone is always looking for a quick and easy workout to do, well here ya go! This one is simple and goes straight…

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