It’s currently 9:40pm on the last Tuesday of November and I’ve decided to go all-in on my goals for the last month of the year. I knew that I wanted both November and December to be my “fitness months”. I had spent both September and October focused on YouTober.…

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If you don’t have enough money for a gym membership, if the weather isn’t the best, or if it’s just one of those days where you don’t want to leave the house, then this post will be perfect for you. There are many different ways that you can exercise at…

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #StopSpills #OnTheGoWithContigo #CollectiveBias In a pinch and don’t have time to workout? You can easily squeeze in bits of exercise throughout your day no matter where you’re at or what you’re doing. As…

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Sometimes getting to the gym can be a pain. We always have great intentions of going, but then at the last minute we always come up with a reason not to go. Thankfully, I’ve found a few hacks along the way that help me. Hopefully they can help you too!…

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Becoming healthy and maintaining a healthy lifestyle while in college is down right hard. The stress of difficult courses can easily get to you and juggling school and work makes it that much more daunting. There are a few things you can own to help you along the way. Here…

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