This shop has been compensated by Collective Bias, Inc. and The Coca-Cola Company. All opinions are mine alone. #FindYourSparkle #CollectiveBias
Busy and hectic days seem to be quite frequent in my life. I’m sure many of you can relate. I have created a list full of tips and tricks for myself whenever I get a bit overwhelmed with a busy day. I also love to leave inspirational quotes lying around, whether that be at home or in my office! Finding little things to help survive a busy day is important!
My Tips To Survive a Busy Day
Make A List.
Creating a list can ease tension on a busy day. Having everything organized right in front of you can make your hectic day a little bit more manageable. Make your lists even more appealing by using colorful paper and pens!
Take A Breather.
Feeling yourself starting to get overwhelmed? Take a few minutes to simply breath. Deep breaths can help to relax you in a simple way. Inhale through your nose and exhale through your mouth. Take 5 – 10 deep breaths and focus on your chest/stomach raining and lowering. Keeping your eyes closed during this can help you to better focus. After doing this you’ll find a renewed energy to tackle your day ahead.
Sip on Some DASANI® Sparkling.
Take a little me time to enjoy the New DASANI® Sparkling in sleek cans from Walmart. Have a few moments for yourself and relax with a little sparkle with a hint of flavor. Making time for yourself during a busy day is extremely important. Spending even 10min focusing on ourselves can help clear your mind and relax. Some fantastic recipes can be found here! Plus, DASANI® Sparkling makes a healthier, yet flavorful beverage option to enjoy during your me time. I know I wouldn’t be able to make it through the day without my DASANI® Sparkling!
Our understanding and composed personalities can quickly fade when we’re struggling with a busy day. Remind yourself to remain calm and keep an open mind. It’s also important to recognize that not everything on your list will get completed. Busy days often lead to some tasks being pushed to the next day, and that is okay!
Surround Yourself With Inspiration.
Feeling drained from your hectic day? Surround yourself with inspiration! Keeping an upbeat and positive attitude will make your hectic day a little less crazy. Use the free printable I’ve attached below to hang some inspirational notes around your home or office. Click on the image below to download the PDF!
Where to find DASANI® Sparkling
The New DASANI® Sparkling in sleek cans is only available at Walmart. Looking for different ways to use DASANI® Sparkling? Some fantastic recipes can be found here!
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