If you don’t have enough money for a gym membership, if the weather isn’t the best, or if it’s just one of those days where you don’t want to leave the house, then this post will be perfect for you. There are many different ways that you can exercise at…

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #StopSpills #OnTheGoWithContigo #CollectiveBias In a pinch and don’t have time to workout? You can easily squeeze in bits of exercise throughout your day no matter where you’re at or what you’re doing. As…

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Sometimes getting to the gym can be a pain. We always have great intentions of going, but then at the last minute we always come up with a reason not to go. Thankfully, I’ve found a few hacks along the way that help me. Hopefully they can help you too!…

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Becoming healthy and maintaining a healthy lifestyle while in college is down right hard. The stress of difficult courses can easily get to you and juggling school and work makes it that much more daunting. There are a few things you can own to help you along the way. Here…

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I have been compensated by Sundown NaturalsĀ® and Pollinate Media Group for this post as part of a social shopper marketing insight campaign with Pollinate Media GroupĀ® and Sundown NaturalsĀ® but all my opinions are my own. #pmedia #GoodnessGiveaway #sharethegoodness http://my-disclosur.es/OBstV Creating a healthy lifestyle for yourself can be exhilarating!…

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Congratulations you’ve graduated from college! Now what?! Well, you’ve probably always had ‘be healthier’ on your list of things to do. Now is the perfect time to cross this off your list for the last time! How are you going to do that you ask? Simple. Follow the steps I’ve outlined…

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I really enjoy going to yoga classes each week! Here is one of the outfits that I love to wear to yoga. I hope you enjoy this OOTD! Let me know if you’d like to see more fitness OOTD posts! ?  This is one of my all time favorite t-shirts!…

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Staying healthy in college can be difficult. Over the past four years, I’ve learned a few tips and tricks to maintaining a happy and healthy lifestyle. No one said it was easy, but it is WAY worth it! It’s important to stay healthy in college! Pack Healthy snacks. We’ve all…

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